This is a virtually fat free recipe for all low cal food lovers!
Crispy baked puris are delicious at any time of the day.
You can spice up the dough, if you prefer, adding a little chilli powder and cumin seeds. I personally like them just plain. Again, I would suggest the you store large quantities in an air-tight container.
Cooking Time : 10 mins.
Preparation Time : 5 mins.
Makes 40 puris.
Ingredients
1 cup (125 grams) whole wheat flour (gehun ka atta)
1 teaspoon oil
1/4 teaspoon salt
Method
1.Mix the flour, oil and salt. Add water and prepare a stiff dough. Knead well.
2.Divide the dough into 40 portions.
3.Roll out into thin puris and prick with a fork.
4.Arrange the puris on a lightly greased baking tray.
5.Bake in a hot oven at 200°C (400°F) for 10 minutes.
Tips
This wholesome substitute for the traditional fried and greasy puris uses the superior fat reducing method of baking.
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